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What i need to know

Embrace your new normal

Things may feel different now. Your plans and priorities may have changed and that’s ok! Talk with people you trust as their guidance can offer comfort.

Fear of cancer recurrence is normal

Be open with your care team about your feelings.  Ask for a follow-up care plan and advice to help you stay healthy. You can also talk to a professional therapist or find new activities that help your body and mind relax.

You can have your own time

You don’t need to rush back into things or be completely ready to move on just yet. Explore your feelings at this moment - talk to the people around you or consult a therapist if you feel the need to do so.

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