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What i need to know

Ask for help from other people

You don’t have to take care of everything on your own. Seek help from other family members or close friends that you feel comfortable with or share your doubts and concerns with a counselor.

Don’t forget to take care of yourself

Caring for yourself is essential so that you can effectively support others. You should prioritise your own well-being, health, and emotions; otherwise, you may experience stress, anxiety, or exhaustion.

Support can be different things

Carers can assist with many tasks, from scheduling appointments, managing medications or preparing meals. They can also give emotional support, keep an eye on symptoms, and offer encouragement.

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