Ginger Tumeric Loaf
Preparation:
80
min
Difficulty:
Easy
Portions:
12
Ingredients
2 eggs
1 cup (300g) mashed banana
2/3 cup (170mL) milk
1 ½ tbsp minced fresh ginger
3 tsp ground turmeric
1 tsp baking powder
1 cup (160g) SUSTAGEN Hospital Formula Vanilla Flavour
3/4 cup (110g) plain flour
1/2 cup (80g) wholemeal plain flour
1/4 cup (40g) chopped dried apricots
1/4 cup (45g) chopped dried mango
1 ½ tbsp finely chopped candied ginger
Recipe Steps
- 1. Preheat oven to 160°C. Grease and line a 22 x13cm loaf pan; set aside.
- 2. Whisk together coconut oil, eggs and banana. Stir in milk, ginger, turmeric and baking soda.
- 3. Add SUSTAGEN Hospital Formula Vanilla Flavour and flours, stir until just combined – batter may be slightly lumpy at this stage. Stir in apricots and mango. Pour Mixture into prepared pan. Sprinkle with candied ginger.
- 4. Bake for 60 minutes or until a toothpick comes out clean when inserted into centre of loaf. Cool in pan for 10 minutes before turning out onto a wire rack to cool. Serve warm or cool completely.
Nutritional information (approximate per serve)
| Energy | 1265.2 kJ |
| Protein | 7.5 g |
| Fat | 17 g |
| Carbohydrate | 29.2 g |
| Sugars | 13.4 g |
| Fiber | 2.1 g |
TIPS
You will need approximately 2 large overripe bananas for this recipe
